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Upper Body Workout – Jono Castano

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Jono Castano puts you through your paces with this high intensity upper body workout.

 
Warm up 3 minutes

1. Diamond Push-Ups:
2. Dips
3. Superman Pose

4. Shoulder Taps
5. Pike Push-Ups
6. Commandos

Cool down 3 minutes

#workitout #active

For more great workouts, head to ACERO DRIP With Jono Castano or Download the App – @acerodrip

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Leaders

Health experts are walking the nutritional path to a stronger immune system

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Proper nutrition plays a crucial role in maintaining a robust immune system and mitigating chronic inflammation.

Inflammation is the body’s natural response to injury or infection, but when it becomes chronic, it can lead to serious health issues.

Kate Save from BeFitFood joins to discuss the relationship between #featured

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Nvidia surpasses Microsoft as the most valuable company in the world

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Nvidia has emerged as the world’s most valuable company, surpassing Microsoft with a market value of over $3.3 trillion.

This shift comes on the heels of Nvidia’s consistent growth in the semiconductor sector and its strategic advancements in artificial intelligence and gaming technologies.

This milestone marks a significant validation of Nvidia’s aggressive expansion and innovation strategies under CEO Jensen Huang, who has steered the company towards dominance in high-performance computing.

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Nintendo’s latest presentation showcased exciting revivals and fresh new titles for Q4

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Nintendo’s exciting 2024 lineup revealed following June Direct: revivals, new titles, and fresh takes.

From enhanced classics like Donkey Kong Country Returns HD to highly anticipated new entries such as Metroid Prime 4, Nintendo’s 2024 releases promise something for every gamer.

Emily Leaney from TeamRetro joins to unpack all the big announcements.

Follow the link here for the full presentation on Nintendo’s official YouTube channel.

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