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Notable decline in cognitive behaviour linked to diet and exercise

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To improve brain function and prevent cognitive decline and the risk of dementia, the latest science suggests focusing on a diet rich in antioxidants, healthy fats, and essential nutrients.

Foods like leafy greens, berries, nuts, and fatty fish are known to boost cognitive function, processed foods high in sugar and unhealthy fats are detrimental. Key nutrients such as magnesium, riboflavin, and coenzyme Q10 can help prevent migraines. Regular physical exercise enhances brain health by promoting neurogenesis and improving blood flow to the brain. Additionally, maintaining a healthy lifestyle through adequate sleep, stress management, and mental stimulation can significantly reduce the risk of cognitive decline and dementia.

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Prince Harry, Meghan face backlash over Trump comments

Prince Harry and Meghan Markle face backlash for insulting remarks about Donald Trump.

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Prince Harry and Meghan Markle face backlash for insulting remarks about Donald Trump.

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Prince Harry and Meghan Markle faced backlash for political comments about Donald Trump during a podcast, raising concerns about their ties to the British royal family. This incident reflects the ongoing debate over the role of public figures in political discourse and its potential impact on their credibility and public perception.

Prince Harry and Meghan Markle face backlash following comments aimed at former President Donald Trump.

Their remarks came during a recent podcast appearance, where they discussed political issues.

Some critics believe their comments were inappropriate for public figures, particularly given their ties to the British royal family.

The couple has previously expressed their political views, but this latest incident has stirred significant controversy.

Many royal commentators argue that such statements could jeopardise their credibility and relationship with the monarchy.

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Zelensky advocates for unified European military force

Zelensky calls for a united European army to effectively confront Russia’s aggression.

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Zelensky calls for a united European army to effectively confront Russia’s aggression.

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Ukrainian President Zelensky has urged the formation of a unified European army to strengthen defence against Russia. He highlighted the importance of collaboration among European nations for enhanced security amid escalating tensions.

Ukrainian President Volodymyr Zelensky has called for the creation of a unified European army.

He stated that a collective military force is essential to effectively confront the ongoing threat posed by Russia.

Zelensky emphasised the necessity for Europe to enhance its defence capabilities.

He made these comments during discussions at a the Munich Security Conference

The current geopolitical climate has highlighted vulnerabilities within European countries that need to be addressed.

Zelensky pointed out that a co-ordinated military approach would strengthen the overall security of the region.

He believes a unified force would deter potential aggression and foster greater stability.

The President also noted that individual nations must collaborate more closely in their defence strategies.

Zelensky reiterated the importance of solidarity among European nations in securing peace.

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Australia battles rising antisemitic attacks and sentiments

Australia grapples with rising antisemitic attacks, prompting urgent calls for enhanced measures to combat hate and discrimination.

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Australia grapples with rising antisemitic attacks, prompting urgent calls for enhanced measures to combat hate and discrimination.

In Short

Australia is experiencing a rise in antisemitic attacks against Jewish individuals and institutions, leading to fears within the community. Authorities, community leaders, and advocacy groups are advocating for stronger action and education to combat this hatred and promote tolerance.

Australia is facing a significant increase in antisemitic attacks, raising concerns among communities and authorities.

Recent reports indicate that incidents targeting Jewish individuals and institutions have surged in various regions.

These attacks include verbal harassment, vandalism, and physical assaults, creating an atmosphere of fear and insecurity.

Recently, two healthcare workers in New South Wales have been fired after a video surfaced showing them making antisemitic threats online.

The footage, shared on TikTok, appears to have been recorded in a hospital setting.

In the video, a man claiming to be a doctor tells an Israeli content creator that he “sends Israelis to Jahannam,” an Islamic term for hell.

A woman then joins the conversation, saying she would refuse to treat Israelis and later adds, “I won’t treat them, I will kill them.”

NSW Health Minister Ryan Park called the remarks “vile” and confirmed that both individuals had been stood down immediately.

The spike in antisemitic behaviour is being attributed to multiple factors, including the global rise in antisemitism fueled by social media.

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