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New push to free Alexei Navalny

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Russian opposition leader Alexei Navalny has now been in jail for two years

 
“Our miserable, exhausted Motherland needs to be saved.”

They’re the words of jailed Kremlin critic Alexei Navalny, posted to Twitter by his lawyers two years after his arrest.

Now, a new campaign has been launched to free the outspoken Russian opposition leader, who has devoted his life to shaking up the institution.

The arrest occurred as Navalny returned to Russia from Germany, where he was being treated for poisoning by a deadly nerve agent.

Many say this was a Russian state assassination attempt – but the Kremlin denies any involvement.

Navalny is one of just a few opposition voices still campaigning in Russia.

He originally won over supporters for exposing how the country’s ruling class live lavish lifestyles at the expense of the state. #trending #featured

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Survival of the fittest: the future of hospitality demands adaptability

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Exploring the highs and lows of business with a hospitality veteran.

Wyld Money dives into the world of financial freedom. Whether you’re a seasoned investor or just getting started, join us for actionable tips and tricks to unlock your earning potential, and retire on your own terms.

In this episode, Mark is joined by Nick Russian, Managing Director of Russian Entertainment. #wyld money #trending

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Ultra-processed diets could be the hidden path to weight gain

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Understanding calories and their role in dieting on the human body.

Calories, units of energy from food, are vital for bodily functions, and calorie counting helps manage weight by tracking energy intake. However, recent insights reveal that not all calories are equal, and nutritional quality is crucial.

Processed foods, rich in added sugars, unhealthy fats, and sodium, lack essential nutrients, contributing to obesity and diseases.

Kate Save from BeFitFood joins to discuss.

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Online shopping and the pivotal issue of returns continues

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Big businesses are continuing to balance customer expectations and logistics.

While many love the convenience, there are still significant challenges with delivery and returns. From delayed packages to cumbersome return processes, its clear that there’s room for improvement.

Ticker’s Ahron Young & Mike Loder discuss.

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