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Must-watch streaming guide for this weekend



As the world of streaming entertainment continues to evolve, here are some captivating options to add to your watchlist.

Only Murders in the Building Season 3 (Disney Plus)

Get ready for intrigue and star power in the third season of “Only Murders in the Building.” Join Steve Martin, Martin Short, Selena Gomez, and the newly added Meryl Streep and Paul Rudd as they tackle another mystery while navigating their own personal dramas. Follow the trio’s quest to solve a murder and save Oliver’s Broadway dreams from collapse.

737 MAX – The Final Report (Ticker News)

It was one of the most critical chapters in aviation history. Two fatal air crashes, claiming hundreds of lives, and a groundbreaking new aircraft grounded; this was the disaster that nearly brought down Boeing. Now Ticker News unveils new details about the investigation into the crash.

Botched (Hayu)

For those intrigued by medical transformations and mishaps, “Botched” Season Eight is a must-see. Witness the highs and lows of surgical procedures gone awry, from filler mishaps to complex reconstructions. This reality series provides a mix of shock and relief, reminding viewers that their own lives are free from these surgical misadventures.

M3GAN (Binge)

In the mood for a chilling tech thriller? “M3GAN” offers a unique take on AI and horror. Witness the eerie tale of an AI-powered doll named M3GAN, designed to provide companionship to a lonely child. As the doll’s abilities evolve, so do its sinister intentions. Prepare for a suspenseful journey as M3GAN’s protective instincts take a dark turn.

Winning Time: The Rise of the Lakers Dynasty (Binge)

For sports aficionados, “Winning Time” offers a captivating dive into the world of basketball. This Primetime Emmy-nominated series delves into the legacy of the 1980s Los Angeles Lakers and their profound impact on the sport, both on and off the court. Join John C. Reilly and Quincy Isaiah in exploring the highs, lows, and cultural influence of this iconic team.

Zoey 102 (Paramount Plus)

Reboots are all the rage, and “Zoey 102” delivers nostalgia with a modern twist. Join Jamie Lynn Spears and the rest of the Pacific Coast Academy alumni as they reunite for a wedding in this feature movie. Dive into the lives of beloved characters as they navigate new adventures while preserving the essence of the original series.

Guardians of the Galaxy Vol. 3 (Disney Plus)

Marvel fans, rejoice! Join Quill and his intergalactic crew in “Guardians of the Galaxy Vol. 3.” Experience the thrill of cosmic adventures, iconic battles, and the camaraderie that defines the Guardians’ unique bond. Alongside familiar faces, get acquainted with new characters as they venture into uncharted territory and face challenges that will test their unity.

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China conducts ‘punishment’ war games near Taiwan



China initiated military ‘punishment’ exercises in the waters surrounding Taiwan in response to the newly inaugurated President Lai Ching-te.

These drills come amid escalating tensions in the region, with Beijing asserting its sovereignty over Taiwan, denouncing the inauguration of President Lai Ching-te and labelling this one of several “separatist acts”, as reported by Reuters.

These military manoeuvres are seen as a show of force and a warning to Taiwan and its supporters against any moves perceived as challenging China’s territorial claims.

President Lai has repeatedly offered talks with China but has been rebuffed.

He says only Taiwan’s people can decide their future, and rejects Beijing’s sovereignty claims.

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Apple Music’s controversial top 10 albums of all time



Apple Music has released its highly anticipated “100 Best Albums of All Time” list, with the top 10 rankings causing a bittersweet symphony of destruction for some music lovers.

The list was curated by a panel of experts and based on various factors including cultural impact, critical acclaim, and commercial success, with the aim to celebrate the most influential and timeless albums across genres.

As reported by the official Apple Music Newsroom blog post, the top ten best albums of all time are the following:

10. Lemonade (2016), Beyoncé

9. Nevermind (1991), Nirvana 

8. Back to Black (2006), Amy Winehouse

7. good kid, m.A.A.d city (2012), Kendrick Lamar

6. Songs in the Key of Life (1976), Stevie Wonder

5. Blonde (2016), Frank Ocean

4. Purple Rain (1984), Prince & The Revolution

3. Abbey Road (1969), The Beatles

2. Thriller (1982), Michael Jackson

1. The Miseducation of Lauryn Hill (1998), Lauryn Hill

In other news, Apple recently became the first company to hit a $3 trillion stock market value, before falling just below that milestone, as reported by Reuters.

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Essential daily protein needs for better health



Protein is a fundamental macronutrient essential for various bodily functions, including muscle repair, enzyme production, and immune system support.

Daily protein requirements can vary significantly based on factors such as activity levels, age, and gender.

To help unpack this topic, Kate Save from BeFitFood joins to share her key insights. #featured

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