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The go-to person to lose weight, old habits and break free

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Are you ready to Live YOUR Best Life?

Are you confused about weight loss surgery?

Are you ready to release excess weight and keep it off?

Would you like to build muscle and increase your fitness?

YES? Then you have come to the right place.

At Break Free Consultancy we have consultations and programs that assist you with every aspect of your health, fitness and wellbeing, that includes weight management, pre and post bariatric surgery.

We have an abundance of resources available to you including a variety of meals and Amazon Best selling books, podcasts and video’s

We offer menu planning, exercise programs/personal training, one to one consultations and memberships.

Each program is PERSONALISED to your unique goals and visions.

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We also have a training course for professionals, personal trainers to understand bariatric surgery

We also have a Training program for Professionals FitRec Australia recognized.

For more information, head to https://courses.breakfreewithjacqui.com/breakfreemembership

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Leaders

Trump does not want another debate rematch with Harris

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Republican nominee Donald Trump said on he would not participate in another presidential debate against Kamala Harris ahead of the Nov. 5 election.

“THERE WILL BE NO THIRD DEBATE!” the former president wrote on social media site Truth Social.

Although Trump touted his performance on Tuesday against Harris, six Republican donors and three Trump advisers believe Harris had won the debate largely because Trump was unable to stay on message, according to a report by Reuters. #featured #trending

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Harris, Biden & Trump unite for 9/11 ceremony

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New York City has marked 23 years since the 9/11 terror attacks that claimed nearly 3,000 lives and reshaped the nation.

Families of the victims gather at the 9/11 Memorial, keeping a sacred promise to remember the fallen with six moments of silence.

These moments mark key events from that tragic morning: the strikes on the Twin Towers, the Pentagon, and the crash of Flight 93 in Pennsylvania.

Also a moment of unity on the campaign trail, as President Biden, Trump, and Vice President Kamala Harris came together at the 9/11 ceremony. #featured #trending

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Trump vs. Harris: deciding the winner and loser of the great debate

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Kamala Harris and Donald Trump squared off in their first and possibly only debate, with both sides taking some big swings.

Harris wasted no time poking fun at Trump’s rallies, even daring viewers to see for themselves.

That dig clearly got under Trump’s skin.

At one point, Trump bizarrely claimed immigrants were eating pets in Ohio – a claim swiftly debunked by the moderators.

Harris hit Trump hard on his election fraud claims, reminding voters that 81 million Americans fired him in 2020.

Things heated up when the two accused each other of using the Justice Department for political attacks – calling each other threats to democracy. #featured #trending #hotshots

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