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Understanding the gut-brain connection

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What exactly is our gut microbiome and why is the gut known as the second brain?

Optimising physical and mental performance requires prioritising gut-health through nutrition, hydration, stress management, and sleep.

This process influences digestion, nutrient absorption, immune function, and mood regulation, ultimately enhancing overall well-being and performance in daily life.

Kate Save from BeFitFood joins to discuss. #featured #trending

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Tim Cook eyes a worthy successor to the Apple empire

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As Apple CEO Tim Cook’s tenure at the company enters its later years, speculation swirls regarding who will succeed the tech giant’s iconic leader.

On this episode of Ahron & Mike Live – Canva makes a break for Broadway, AI has been likened to a ‘demigod’, astronomers develop new tech to counter asteroids and has Apple found its next successor? #featured

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Essential daily protein needs for better health

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Protein is a fundamental macronutrient essential for various bodily functions, including muscle repair, enzyme production, and immune system support.

Daily protein requirements can vary significantly based on factors such as activity levels, age, and gender.

To help unpack this topic, Kate Save from BeFitFood joins to share her key insights. #featured

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What makes a successful swimwear brand?

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Meet the entrepreneur shaking up the swimwear space with versatile designs.

 

Take Your Shot is an insightful talk show dedicated to exploring the journeys of entrepreneurs and innovators within their respective fields. With a focus on both triumphs and tribulations, the program delves into the stories of individuals navigating the complexities of business, offering valuable insights into the pursuit of success.

Hosted by Samuel Levi, CEO & Founder of LuxeSticks.

In this episode, Samuel is joined by Christina Podolyan, Founder of Kahlu Swim.

#take your shot

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