Sleep is crucial for a person’s overall health and wellbeing, but environmental toxins can affect the quality of sleep too.

 
Sleep – The daily condition of where our bodies go into a state of reduced mental and physical activity, in which consciousness is altered, and sensory activity is inhibited to a certain extent.

Sleep is crucial for a person’s overall health and wellbeing, but environmental toxins can affect the quality of sleep too.

The Centers for Disease Control and Prevention has tied sleep deprivation to depression, diabetes and high blood pressure. Added to the mix are heavy metals and environmental toxins that can disrupt the body’s natural healing processes which can also affect the quality of a person’s sleep.

Clayton Thomas, CEO and Founder of The ROOT Brands, joined us to discuss his thoughts around how a mix of heavy metals and environmental toxins can affect the quality of sleep too. #The Green Edition #Green Sleep #Health #Wellbeing #The Root Brands #Sponsored Content

The increasing demand for cybersecurity talent is ramping up to meet industry needs

The Australian cyber sector currently employs 26,500 people but increasing demand for talent means an estimated 30,000 jobs will need to be created by 2026 to meet industry needs. Globally, the cybersecurity industry projects a massive 3.5 million jobs will be unfulfilled by 2025.

Australia’s largest ASX listed cyber security company, Tesserent (ASX:TNT), is investing over $250,000 to develop cybersecurity talent from diverse backgrounds, age cohorts and genders to accelerate the future pipeline of talent in cybersecurity.

Tesserent’s CEO Kurt Hansen joined us to discuss how the free ‘100 Day Challenge’ program will help accelerate 100 participants in cybersecurity skills.

It has been described as the organ that heavily influences a person’s mood even more than the brain

It has been described as the organ that heavily influences a person’s mood even more than the brain – Your stomach.

Scientist have found that the gut behaves like a second brain to the body. So how does the brain impact your gut and mood?

Clayton Thomas, CEO & Founder of The ROOT Brands explains his thoughts as to how the brain can have an impact on your gut, which scientists call the “gut/brain axis connection”.

Harvard Medical School recently found that a person’s stomach or intestinal distress can be a cause of anxiety, stress or even depression. Other studies show people with mood disorders have a gut microbiome. Research has also shown that 50 percent of all dopamine and roughly 95 percent of all serotonin are produced in a person’s gut and both of these play a crucial role in a person’s mood.

The Green Edition is presented by The ROOT Brands – Inspiring Greatness with natural solutions for people to reach their highest and healthiest potential.

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