How to live like a queen – Her Majesty’s daily routine to live to 96

Published

2 years ago

September 12, 2022

Brittany Coles

What can we learn about living From Britain’s longest-reigning monarch?

Despite living a life of luxury, The Queen preferred a modest and structured approach when it came to her wellbeing.

The Queen did not bother with intense workouts.

She preferred “sensible exercise” like walking her corgis and riding horses, according to the author of “Long Live the Queen!”

When it came to walks, they were not a stroll in the park.

In a speech given when the Queen and Prince Philip visited the U.S. in 1991, then-president GeorgeBush complimented her on her long walks that “left even the Secret Service panting.”

Biographer Sally Bedell Smith once said Elizabeth’s endurance is “striking.”

After a long day of tightly packed events, the tour organizer recounts the moment her Canadian tour guide suddenly realised he had not given the queen one moment’s break, not even to use the loo.

“You need not worry,” said her private secretary. “Her Majesty is trained for eight hours.”

She was fit – but has never lifted a dumbbell, hopped on an elliptical, tracked her heart rate, or done anything resembling a squat, lunge, crunch, press, or curl in a gym environment.

Instead, she preferred a calm walk instead.

She enjoyed time in nature and exploring the Scottish countryside, where she spent her final moments in Balmoral.

The Queen also enjoyed simple meals with a bit of chocolate and gin, never smoked and got good sleep.

So eating a balanced diet, walking, and maintaining a healthy weight — as the Queen did — are key to having a long and healthy life.

Why Australia is becoming the new home of the Hollywood blockbuster

Published

1 hour ago

May 17, 2024

Nathan Langridge

Australia’s multimillion-dollar campaign to attract Hollywood productions to its shores appears to be paying off.

The allure of Australia lies not only in its picturesque locations but also in its competitive financial incentives.

The government offers generous rebates and tax breaks to international productions, making it an attractive proposition for filmmakers looking to maximise their budgets.

Despite the recent intake of Hollywood productions down under such as ‘The Fall Guy’ and ‘Furiosa: A Mad Max Saga’, Aussie independents are still finding the space to carve their own creative path.

Rob Fantozzi joined the program to discuss the latest in Hollywood, and showcased his own upcoming project – ‘Omerta‘. #featured

News

U.S. home prices surge 47%

Published

12 hours ago

May 17, 2024

ticker NEWS

American home prices are rising at faster pace now than in the last 20-years.

A recent analysis reveals a jaw dropping surge in the cost of American homes.

Since the start of 2020, U.S. home prices have surged 47% easily outstripping the gains seen in recent decades.

On top of that, home price growth so far this decade is on the verge of surpassing all the growth seen in the 2000s.

Many experts believe this decade’s housing market frenzy was ignited by a perfect storm — the onset of the COVID-19 pandemic triggering an unprecedented rush among buyers.

Tom Hutchens, the Executive Vice President of Production at Angel Oak Mortgage Solutions joins Veronica Dudo to discuss.

#IN AMERICA TODAY #economy #housing #housingmarket #homeprices #homesales #inflation #trending

News

Portal between countries shut down after international flashing

Published

21 hours ago

May 16, 2024

Nathan Langridge

An international video portal has been forced to shut down after an OnlyFans model reportedly flashed passersby from across the globe.

On this episode of Ahron and Mike Live – Which would you prefer; pay rise or work perks, an international portal closes, the military reveal a submarine stingray and are you on a top or bottom burger bun?

Ticker’s Ahron Young & Mike Loder discuss. #featured #trending