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Why stress at work is leading to increased body fat

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2 years ago

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A new study sheds light on the detrimental effects of workplace stress, revealing a correlation between high-stress and increased abdominal fat.

  • Work Stress Linked to Belly Fat: New study highlights the connection between workplace stress and increased accumulation of abdominal fat, known as visceral fat, which poses significant health risks.

  • Impact on Health: Chronic stress triggers hormonal changes, including elevated cortisol levels, leading to altered metabolism, increased appetite, and preference for high-calorie foods, ultimately contributing to weight gain around the belly area.

  • Call for Action: Employers urged to prioritise stress management interventions and supportive work environments to mitigate the adverse effects of workplace stress on employee health.

Researchers suggest that chronic stress in the workplace may contribute to weight gain, particularly around the belly area, posing significant health risks.

The study analysed data from over 2,000 participants across different industries and professions.

Participants were assessed for stress levels using standardised questionnaires and underwent body composition measurements to evaluate fat distribution.

Results revealed a compelling association between work-related stress and the accumulation of visceral fat, particularly in the abdominal region.

Visceral fat, also known as belly fat, is considered more harmful than subcutaneous fat, as it surrounds vital organs and is linked to increased risk of chronic diseases such as cardiovascular disease, diabetes, and metabolic syndrome.

The mechanisms underlying the link between workplace stress and abdominal fat deposition are multifaceted.

Crucial issue

Stress triggers the release of cortisol, a hormone associated with the body’s fight-or-flight response, which plays a crucial role in energy metabolism and fat storage.

Prolonged exposure to elevated cortisol levels may disrupt metabolic processes, leading to increased appetite, cravings for high-calorie foods, and altered fat distribution, particularly favoring the deposition of visceral fat.

Furthermore, stress-related behaviors such as emotional eating, poor dietary choices, and inadequate sleep may further exacerbate weight gain and abdominal obesity among individuals experiencing chronic stress in the workplace.

The implications of these findings extend beyond individual health outcomes, with potential ramifications for workplace productivity, employee well-being, and healthcare costs.

Employers are urged to prioritise the implementation of stress management interventions and supportive work environments to mitigate the adverse effects of workplace stress on employee health.

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Ahron Young is an award winning journalist who has covered major news events around the world. Ahron is the Managing Editor and Founder of TICKER NEWS.

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AI stocks surge amid market shifts and spending warnings

AI sector drives economic growth; Meta adjusts strategy, Palantir’s valuation sparks questions, and Nvidia leads amid rising competition.

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1 day ago

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December 19, 2025

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AI sector drives economic growth; Meta adjusts strategy, Palantir’s valuation sparks questions, and Nvidia leads amid rising competition.


The artificial intelligence sector continues to be a major driver of growth for both the U.S. and global economies. Companies at the forefront of AI innovation are influencing market trends and reshaping industries worldwide.

Meta’s stock has rebounded slightly following reports of potential cost-cutting measures and job reductions in its Reality Labs division. Investors are watching closely as the company adjusts its strategy to manage rising expenses and optimize innovation.

Palantir is trading at over 120 times forward sales and 180 times forward earnings, signaling investor confidence but also raising questions about valuation risks. Meanwhile, Nvidia maintains a market cap of $4.2 trillion as a leading AI chip supplier, yet competition is ramping up.

These moves highlight the growing tension between tech giants’ AI ambitions and the practical need to balance profits with heavy R&D spending.

Some analysts, however, warn that rapid growth may not be sustainable, with current levels of AI-related spending potentially overshooting realistic returns.

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#AIStocks #TechInvesting #Nvidia #Meta #Palantir #ArtificialIntelligence #StockMarket #TickerNews


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AI investments set to surge in 2026 as companies target productivity gains

Analysts forecast $500 billion AI investment by 2026, transforming corporate spending priorities and enhancing economic productivity.

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1 day ago

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December 19, 2025

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Analysts forecast $500 billion AI investment by 2026, transforming corporate spending priorities and enhancing economic productivity.


Analysts predict that artificial intelligence companies could invest over $500 billion in 2026, signaling a major shift in corporate spending priorities. This surge in capital allocation comes as businesses look to harness AI to drive growth and efficiency across multiple sectors.

Following strong third-quarter earnings, overall capital spending estimates for 2026 have been revised upward. However, investors are becoming more selective, focusing on companies that can clearly demonstrate revenue benefits from their AI investments, separating hype from tangible results.

AI adoption is expected to boost economic productivity, with significant investment already flowing into AI infrastructure such as semiconductors and data centres. The coming year could redefine how companies leverage technology to gain a competitive edge.

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#AIInvestment #TechGrowth #FutureEconomy #DataCenters #Semiconductors #ArtificialIntelligence #ProductivityBoost #CapitalSpending


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Stocks, AI and the economy: What to expect in 2026

2025’s market turmoil analyzed: AI hype, tariffs, global politics, and Federal Reserve impacts—tune in for expert insights!

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1 day ago

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December 19, 2025

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2025’s market turmoil analyzed: AI hype, tariffs, global politics, and Federal Reserve impacts—tune in for expert insights!


2025 has been a rollercoaster for investors, with AI hype, tariffs, and global politics shaking up markets. We break down what these trends mean for your portfolio and the risks ahead.

Joining us for insights is Kyle Rodda from Capital.com, who explains how Treasury yields, unemployment data, and inflation readings are shaping investor sentiment. We also dive into what the Federal Reserve’s recent moves could mean for 2026.

From the potential impact of a 43-day government shutdown to payroll numbers and market expectations, this episode gives you the clarity you need to navigate the next year in stocks.

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#StockMarket #Investing2026 #AIStocks #FederalReserve #EconomyWatch #MarketTrends #FinanceNews #TreasuryYields


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