The go-to person to lose weight, old habits and break free

Published

3 years ago

May 13, 2021

ticker NEWS

Are you ready to Live YOUR Best Life?

Are you confused about weight loss surgery?

Are you ready to release excess weight and keep it off?

Would you like to build muscle and increase your fitness?

YES? Then you have come to the right place.

At Break Free Consultancy we have consultations and programs that assist you with every aspect of your health, fitness and wellbeing, that includes weight management, pre and post bariatric surgery.

We have an abundance of resources available to you including a variety of meals and Amazon Best selling books, podcasts and video’s

We offer menu planning, exercise programs/personal training, one to one consultations and memberships.

Each program is PERSONALISED to your unique goals and visions.

We also have a training course for professionals, personal trainers to understand bariatric surgery

We also have a Training program for Professionals FitRec Australia recognized.

For more information, head to https://courses.breakfreewithjacqui.com/breakfreemembership

Trump and Biden agree to a double debate showdown

Published

2 days ago

May 16, 2024

Nathan Langridge

Former President Donald Trump and current President Joe Biden have agreed to participate in two debates in June and September.

On this episode of Ticker Hot Shots – Former President Donald Trump and current President Joe Biden agree to a double debate, Trump backs AUKUS, MacDonalds creates a price friendly meal and Prince Harry faces the financial music. #featured #trending #hotshots

Leaders

Is cloud technology the solution for every organisation’s needs?

Published

2 days ago

May 16, 2024

Nathan Langridge

Amidst the dominance of cloud technologies in the tech landscape, questions are rising over applicability and its cost implications.

As businesses increasingly migrate to cloud technologies, skepticism is brewing over whether it’s the optimal solution for every organisational need.

Additionally, the notion of “free” cloud services is being challenged, highlighting the importance of understanding the true costs and benefits associated with cloud adoption.

Harsha Patil, Engineering manager, California USA shares his key insights on the cloud conundrum. #featured

Leaders

What are the benefits of intermittent fasting?

Published

2 days ago

May 16, 2024

Nathan Langridge

Intermittent fasting involves cycling between periods of eating and fasting, and time-restricted feeding, where eating is restricted to certain hours of the day.

Intermittent fasting has proved to be more sustainable for some participants, leading to better adherence and overall success in shedding excess weight.

Kate Save from BeFitFood joins to discuss the potential benefits of intermittent fasting. #featured #trending