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Is the Ukraine crisis ending? NATO doesn’t think so

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With Moscow announcing a partial pull back of troops, could the crisis in Ukraine be nearing an end? The West doesn’t think so.

With Russia announcing a partial pull back of forces, the alliance has accused Russia of in fact sending more troops to the border.

“They have always moved forces back and forth,” Secretary General Jens Stoltenberg revealed. “So just that we see movement of forces of battle tanks doesn’t confirm a real withdrawal.

“It has been a big up and down, back and forth, all the way, but the trend over the last weeks and months has been a steady increase in the Russian capabilities close to Ukraine’s borders.

“So Russia retains the capability of a full-fledged invasion of Ukraine without any warning time.”

Moscow announced a partial pullback of forces from near Ukraine earlier this week.

Russia’s defence ministry published video of military vehicles leaving the Crimean peninsula – an area Moscow seized from Ukraine in 2014.

They said some of the country’s military drills had already ended, and others were coming to a close.

Moscow also announced some troops would be returning to their permanent bases.

In spite of this, a senior Western official, speaking on condition of anonymity, said intelligence showed Russian military exercises would be at their most active during the remainder of February.

He said there were no credible signs at this point that there would be any kind of military de-escalation.

NATO is considering new steps to deter Moscow on its eastern flank in response to the Russian threat in Ukraine’s north, east and south.

Russia says it never planned to attack Ukraine but wants to lay down “red lines” to prevent its neighbour from joining NATO, which it sees as a threat to its own security.

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Why are Americans moving abroad?

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Inflation and the rising cost of living in the Unites States is motivating Americans to consider moving to other countries.

Have you ever dreamed of working or retiring abroad?

Well, more and more Americans are discovering that their income can stretch much further in other countries, allowing them to save more, pay off debts, and even get ahead financially.

Kelli Maria Korduck a contributor with Business Insider joins Veronica Dudo to discuss why Americans are deciding that the only way to get ahead is to leave.

#IN AMERICA TODAY #featured #livingabroad #movingabroad #inflation #travel

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Boston Dynamics’ electric marvel or robot contortionist?

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Boston Dynamics has recently unveiled its latest creation, the electric Atlas robot, boasting enhanced agility and strength.

However, with its uncanny ability to contort and rise from the ground with an almost eerie grace, one might wonder if we’re witnessing the birth of the world’s first robot contortionist.

As this technological marvel flaunts its capabilities, one can’t help but ponder if we’re on the brink of a future where household chores will be effortlessly handled by robots moving like a fusion of ballet dancers and horror movie monsters.

With its cadaver-like movements and illuminated head, it’s hard not to speculate whether Atlas is destined to revolutionise robotics or simply rehearsing for a techno-horror rendition of The Nutcracker. As Boston Dynamics continues to push the boundaries of robotics, the line between science fiction and reality becomes increasingly blurred.

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The Coffee confusion causing health concerns

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As the morning sun peeks through the curtains, many reach for that familiar brew, kickstarting their day with a comforting cup of coffee.

It’s a ritual ingrained in cultures worldwide, offering a jolt of energy to combat the grogginess of dawn.

But when is the optimal time for that caffeine fix? According to registered dietitian Anthony DiMarino, RD, LD, the answer isn’t crystal clear.

Some experts suggest delaying that first sip until mid-morning or later. However, DiMarino reassures coffee lovers that there’s no one-size-fits-all answer to this dilemma.

Meanwhile, the science behind coffee production unveils fascinating insights into its instant variant. Whether produced through freeze-drying or spray-drying methods, instant coffee offers convenience without sacrificing flavor.

Yet, beyond convenience, recent studies delve deeper into coffee’s impact on our bodies. Research exploring the acute effects of decaffeinated versus caffeinated coffee reveals intriguing findings on reaction time, mood, and skeletal muscle strength.

Moreover, investigations into the gut microbiome shed light on coffee’s influence on liver cirrhosis patients. A study analyzing the duodenal microbiome in this population found correlations between coffee consumption and microbial richness and evenness.

So, as you sip your coffee and ponder the day ahead, consider not just the flavour in your cup but also the subtle impacts it may have on your body and mind.

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