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Why stress at work is leading to increased body fat

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A new study sheds light on the detrimental effects of workplace stress, revealing a correlation between high-stress and increased abdominal fat.

  • Work Stress Linked to Belly Fat: New study highlights the connection between workplace stress and increased accumulation of abdominal fat, known as visceral fat, which poses significant health risks.

  • Impact on Health: Chronic stress triggers hormonal changes, including elevated cortisol levels, leading to altered metabolism, increased appetite, and preference for high-calorie foods, ultimately contributing to weight gain around the belly area.

  • Call for Action: Employers urged to prioritise stress management interventions and supportive work environments to mitigate the adverse effects of workplace stress on employee health.

Researchers suggest that chronic stress in the workplace may contribute to weight gain, particularly around the belly area, posing significant health risks.

The study analysed data from over 2,000 participants across different industries and professions.

Participants were assessed for stress levels using standardised questionnaires and underwent body composition measurements to evaluate fat distribution.

Results revealed a compelling association between work-related stress and the accumulation of visceral fat, particularly in the abdominal region.

Visceral fat, also known as belly fat, is considered more harmful than subcutaneous fat, as it surrounds vital organs and is linked to increased risk of chronic diseases such as cardiovascular disease, diabetes, and metabolic syndrome.

The mechanisms underlying the link between workplace stress and abdominal fat deposition are multifaceted.

Crucial issue

Stress triggers the release of cortisol, a hormone associated with the body’s fight-or-flight response, which plays a crucial role in energy metabolism and fat storage.

Prolonged exposure to elevated cortisol levels may disrupt metabolic processes, leading to increased appetite, cravings for high-calorie foods, and altered fat distribution, particularly favoring the deposition of visceral fat.

Furthermore, stress-related behaviors such as emotional eating, poor dietary choices, and inadequate sleep may further exacerbate weight gain and abdominal obesity among individuals experiencing chronic stress in the workplace.

The implications of these findings extend beyond individual health outcomes, with potential ramifications for workplace productivity, employee well-being, and healthcare costs.

Employers are urged to prioritise the implementation of stress management interventions and supportive work environments to mitigate the adverse effects of workplace stress on employee health.

Ahron Young is an award winning journalist who has covered major news events around the world. Ahron is the Managing Editor and Founder of TICKER NEWS.

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White House blames Democrats for thousands of layoffs

Trump blames Democrats as White House layoffs thousands of federal workers amid ongoing government shutdown

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Trump blames Democrats as White House layoffs thousands of federal workers amid ongoing government shutdown

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In Short:
– Trump announced layoffs for thousands of government workers, blaming Democrats during the government shutdown.
– Job cuts affect multiple agencies, with unions filing lawsuits against the layoffs’ legality.
President Donald Trump announced layoffs affecting thousands of U.S. government workers, attributing the decision to Democrats during the ongoing government shutdown.Job cuts began at several federal agencies, including the Treasury Department, the Internal Revenue Service, and the Department of Health and Human Services, although the overall number of layoffs remains uncertain.

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Roughly 300,000 federal workers were already anticipated to leave jobs this year due to a downsizing initiative by Trump.

The layoffs come as Trump continues to pressure Democrats for government funding. Republicans, holding majorities in Congress, require Democratic support in the Senate for funding measures.

Democrats insist they will not compromise under pressure, holding Republicans accountable for job losses. Labor unions have filed lawsuits against the layoffs, arguing their legality during the shutdown.

Job Cuts

A federal court will hear the case soon. Despite legal requirements for notification before layoffs, some officials have raised concerns over the impact on federal services.

Top Republican Senator Susan Collins expressed her objection to the layoffs, emphasising the importance of federal employees.

A White House budget director confirmed the initiation of layoffs, while many federal workers are either on furlough or working without pay. The Department of Health and Human Services is particularly affected, with a substantial number of staff receiving layoff notices.

Job reductions are also reported at the Education and Commerce Departments, among others. The Department of Homeland Security has made cuts in its cybersecurity division. However, the Department of Transportation and the Federal Aviation Administration remain unaffected.


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Hamas trusts Trump, risks hostages for peace deal

Hamas trusts Trump to broker hostage deal as gamble for peace despite past concerns over Israeli actions

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Hamas trusts Trump to broker hostage deal as gamble for peace despite past concerns over Israeli actions

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In Short:
– Hamas called Trump a racist but believes he may help facilitate peace with Israel.
– Ongoing negotiations are uncertain, with Hamas optimistic despite lacking formal guarantees.
Hamas has called Donald Trump a racist and a “recipe for chaos.” However, a phone call from Trump convinced Hamas that he might facilitate a peace deal with Israel, even if they surrender their hostages.
Under the agreement, which began on Friday, Hamas will release hostages without a commitment from Israel to withdraw. This decision is seen as precarious, with fears that hostilities may resume post-release, similar to events following a previous ceasefire.Banner

During indirect negotiations, Trump’s involvement reportedly reassured Hamas leaders, bolstering their confidence in a lasting ceasefire.

Future Uncertain

Negotiations continue over details such as the timetable for Israeli troop withdrawal.

The mediating role of Qatar and Turkey has been pivotal, alongside U.S. participation, in moving discussions forward.

Hamas has shifted its stance on hostage retention, viewing it as detrimental to global support for their cause. Nonetheless, they received no formal guarantees regarding the progression towards a more comprehensive agreement to end the conflict.

Despite awareness of the risks involved in their gamble, Hamas leaders seem optimistic about ongoing talks, with pressures from mediators fostering a sense of seriousness in negotiations from both sides.

Trump’s anticipated visit to the region is expected to reinforce these developments, even as complexities remain in finalising the terms of the deal.


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Trump announces 100% tariff on China amid tensions

Trump announces 100% tariffs on China, imposing export controls after Beijing’s restrictions on rare-earth minerals escalate trade tensions

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Trump announces 100% tariffs on China, imposing export controls after Beijing’s restrictions on rare-earth minerals escalate trade tensions

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In Short:
– Trump plans a 100% tariff on China from November 1, sparking stock declines and heightening tensions.
– U.S.-China relations are strained, with potential severe impacts on U.S. industries due to export restrictions.
President Trump announced plans to impose a 100% additional tariff on China effective November 1, along with new export controls on crucial software products.
The decision follows China’s recent restrictions on rare-earth minerals, essential for industries like semiconductors and electric vehicles. Trump expressed disbelief over China’s actions, which have escalated tensions that had ostensibly improved after months of trade negotiations.Banner

The tariff announcement sparked a significant drop in U.S. stocks, marking the worst day for the S&P 500 since April.

While some administration officials advocate restarting trade talks from scratch, there is a looming opportunity for both countries to negotiate before the tariffs take effect. Trump left room for negotiations, suggesting the timeline could allow for de-escalation.

Export Controls

The conflict between the U.S. and China underscores the volatile relationship between the two major economies. Beijing’s decision to tighten export controls aims to leverage its position and weaken Trump’s negotiating stance.

The U.S. government is evaluating additional countermeasures and sanctions in response. Observers note that while both countries have expressed a desire for dialogue, securing an enduring agreement has proven challenging, with past resolutions quickly unraveling.

The potential implications of these export restrictions could be severe for various U.S. industries. Firms have warned about significant production halts if they cannot access critical rare-earth elements from China. Analysts suggest that the situation could compel both sides to reconsider their positions to prevent further economic fallout.


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