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The world’s most locked down city is free but is re-entry anxiety hitting Melbourne? | ticker VIEWS

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Melbourne was once the world’s most liveable city. It appears that Covid-19 agrees, as the city recently ended its sixth lockdown

Victorians have been isolated for 262 days. It’s a grim statistic. In fact, it makes Melbourne the world’s most locked down city.

Unsurprisingly, Victoria is also the state with Australia’s highest number of Covid-19 infections (over 73,100), and deaths (1,005).

During lockdown, people began smiling through their face masks as they greeted passers-by on their daily walks. Cupboards were cleaned, old clothes were thrown out, and alcohol consumption was rife.

Victorian Premier Daniel Andrews put it bluntly, “these are shitty choices”.

Victoria’s Premier Daniel Andrews

But on Friday, restaurants popped open their first bottles of champagne in months; and people left their homes outside of curfew hours. These are the things that weren’t allowed just days ago, under the state’s strict stay-at-home orders.

But for some, the mental health toll of being locked down for such a long time is hitting home.

Ticker’s own Dr Kieran Kennedy says re-entry anxiety are “feelings of uncertainty, fear and anxiety around pandemic restrictions lowering”.

Psychiatrists believe re-entry anxiety is characterised by a major period of change.

What can help?

There are a range of techniques that are clinically proven to reduce anxiety during periods of change.

  • acknowledge it
  • take it slow
  • put a simple routine or structure in place
  • plan steps to get back outside
  • look after yourself
  • talk to people
  • recognise the symptoms.

As Melbourne, and the world opens back up, there’s one word that comes to mind for me: balance.

The shadow pandemic

Australia has recently made the shift from a Covid-zero and lockdown mentality, to living with the virus.

Other countries have already adopted this approach, like the United Kingdom, where case numbers are spiking, and smaller nations like Singapore.

“We need to update our mindsets. We should respect Covid-19, but we must not be paralysed by fear.”

SINGAPORE’s PRIME MINISTER LEE HSIEN LOONG

Some places are still working towards Covid-zero, including China, which was once the epicentre of the virus.

But as countries begin to emerge from the height of the pandemic, the mental health impacts are also coming to light.

LifeLine—a mental health support service—reported its busiest days in its 57-year history. Calls have reportedly increased by 40 per cent in recent months.

“Just two years ago we were averaging under 2,500 calls a day,” the company’s chair, John Brigden said.

You can almost feel these impacts in Melbourne. From businesses with a ‘for lease’ sticker splashed across their front windows, or for me, the reluctance of jumping straight into a weekend of socialising.

“Today we are regularly seeing more than 3,500—a 40 per cent increase.”

Lifeline chair John Brogden.

Our health experts are telling us that it isn’t the end either.

Professor Adrian Esterman is a former epidemiologist with the World Health Organisation. He says there are a “host of potential viruses” that may cause the next pandemic in our lifetime.

It’s important to acknowledge this, because we are not immune to disasters or change. The world is a complex place.

Importantly, there’s no race to get back to anything. Yes, restrictions have eased but for some, the time to adjust may take a little longer.

I’m not trying to suppress anyone’s feeling of excitement, rather, just shine a light on the perils of re-entry.

Back to reality

As cities bounce back from an incredibly devastating and dark period, I’m having different conversations with my peers.

We’re talking more about our mental health—the harsh toll of being isolated from the things that we love.

But moving back into a ‘normal’ routine—with social and community commitments—isn’t easy.

In fact, research shows that sudden changes can lead to tiredness, stress and irritability—the term known as re-entry anxiety.

Above all, it can lead to unease. We’ve all changed our priorities and daily activities for well over a year, it’s bound to affect our recovery.

Picnics are back, as people around the world celebrate ‘freedom day’.

For me, I wonder what the world will look like in a month, and years to come.

I’m not in any hurry to rush back to ‘normal’ because our entire sense of normality has changed.

I think it’s been nice to strip life back, and appreciate the smaller things—a walk on the beach; dinner at the table; or connecting with an old relative.

However, I appreciate that the world moves fast, and people are keen to suppress these recent memories.

As people make reservations; gather outdoors, and see their friends; it’s time to enjoy these freedoms—at our own pace.

But remember, there is always light at the end of the tunnel if you are struggling—short, or long-term.

If you, or someone you know needs help, please contact your local helpline.

Costa is a news producer at ticker NEWS. He has previously worked as a regional journalist at the Southern Highlands Express newspaper. He also has several years' experience in the fire and emergency services sector, where he has worked with researchers, policymakers and local communities. He has also worked at the Seven Network during their Olympic Games coverage and in the ABC Melbourne newsroom. He also holds a Bachelor of Arts (Professional), with expertise in journalism, politics and international relations. His other interests include colonial legacies in the Pacific, counter-terrorism, aviation and travel.

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Research shows daters are looking for solvent partners

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As the cost-of-living crisis continues to grip Australia, new research reveals a shifting landscape in the realm of dating preferences.

According to the survey conducted by eharmony, an overwhelming two-thirds of Australians are now keen to understand their potential partner’s financial situation before committing to a serious relationship.

The findings indicate a growing trend where individuals are becoming more discerning about whom they invest their affections in, particularly as the economic pressures intensify.

Read more: Why are car prices so high?

The study highlights that nearly half of respondents (48%) consider a potential partner’s debts and income as crucial factors in determining whether to pursue a relationship.

Certain types of debt, such as credit card debt, payday loans, and personal loans, are viewed unfavorably by the vast majority of respondents, signaling a preference for partners who exhibit financial responsibility.

Good debt

While certain forms of debt, such as mortgages and student loans (e.g., HECS), are deemed acceptable or even ‘good’ debt by a majority of respondents, credit card debt, payday loans (such as Afterpay), and personal loans top the list of ‘bad’ debt, with 82%, 78%, and 73% of respondents, respectively, expressing concerns.

Interestingly, even car loans are viewed unfavorably by a significant portion of those surveyed, with 57.5% considering them to be undesirable debt.

Sharon Draper, a relationship expert at eharmony, said the significance of financial compatibility in relationships, noting that discussions around money are increasingly taking place at earlier stages of dating.

“In the past, couples tended to avoid discussing money during the early stages of dating because it was regarded as rude and potentially off-putting,” Draper explains.

“However, understanding each other’s perspectives and habits around finances early on can be instrumental in assessing long-term compatibility.”

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US energy stocks surge amid economic growth and inflation fears

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Investors are turning to U.S. energy shares in droves, capitalizing on surging oil prices and a resilient economy while seeking protection against looming inflationary pressures.

The S&P 500 energy sector has witnessed a remarkable ascent in 2024, boasting gains of approximately 17%, effectively doubling the broader index’s year-to-date performance.

This surge has intensified in recent weeks, propelling the energy sector to the forefront of the S&P 500’s top-performing sectors.

A significant catalyst driving this rally is the relentless rise in oil prices. U.S. crude has surged by 20% year-to-date, propelled by robust economic indicators in the United States and escalating tensions in the Middle East.

Investors are also turning to energy shares as a hedge against inflation, which has proven more persistent than anticipated, threatening to derail the broader market rally.

Ayako Yoshioka, senior portfolio manager at Wealth Enhancement Group, notes that having exposure to commodities can serve as a hedge against inflationary pressures, prompting many portfolios to overweight energy stocks.

Shell Service Station

Shell Service Station

Energy companies

This sentiment is underscored by the disciplined capital spending observed among energy companies, particularly oil majors such as Exxon Mobil and Chevron.

Among the standout performers within the energy sector this year are Marathon Petroleum, which has surged by 40%, and Valero Energy, up by an impressive 33%.

As the first-quarter earnings season kicks into high gear, with reports from major companies such as Netflix, Bank of America, and Procter & Gamble, investors will closely scrutinize economic indicators such as monthly U.S. retail sales to gauge consumer behavior amidst lingering inflation concerns.

The rally in energy stocks signals a broadening of the U.S. equities rally beyond growth and technology companies that dominated last year.

However, escalating inflation expectations and concerns about a hawkish Federal Reserve could dampen investors’ appetite for non-commodities-related sectors.

Peter Tuz, president of Chase Investment Counsel Corp., highlights investors’ focus on the robust economy amidst supply bottlenecks in commodities, especially oil.

This sentiment is echoed by strategists at Morgan Stanley and RBC Capital Markets, who maintain bullish calls on energy shares, citing heightened geopolitical risks and strong economic fundamentals.

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Money

How Australians lose nearly $1 billion to card scammers in a year

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A recent study by Finder has unveiled a distressing trend: Australians are hemorrhaging money to card scams at an alarming rate.

The survey, conducted among 1,039 participants, painted a grim picture, with 2.2 million individuals – roughly 11% of the population – falling prey to credit or debit card skimming in 2023 alone.

The financial toll of these scams is staggering. On average, victims lost $418 each, amounting to a colossal $930 million collectively across the country.

Rebecca Pike, a financial expert at Finder, underscored the correlation between the surge in digital transactions and the proliferation of sophisticated scams.

“Scammers are adapting, leveraging sophisticated tactics that often mimic trusted brands or exploit personal connections. With digital transactions on the rise, it’s imperative for consumers to remain vigilant and proactive in safeguarding their financial assets,” Pike said.

Read more – How Google is cracking down on scams

Concerning trend

Disturbingly, Finder’s research also revealed a concerning trend in underreporting.

Only 9% of scam victims reported the incident, while 1% remained oblivious to the fraudulent activity initially. Additionally, 1% of respondents discovered they were victims of bank card fraud only after the fact, highlighting the insidious nature of these schemes.

Pike urged consumers to exercise heightened scrutiny over their financial statements, recommending frequent monitoring for any unauthorised transactions.

She explained the importance of leveraging notification services offered by financial institutions to promptly identify and report suspicious activity.

“Early detection is key. If you notice any unfamiliar transactions, don’t hesitate to contact your bank immediately. Swift action can mitigate further unauthorised use of your card,” Pike advised, underscoring the critical role of proactive measures in combating card scams.

As Australians grapple with the escalating threat of card fraud, Pike’s counsel serves as a timely reminder of the necessity for heightened vigilance in an increasingly digitised financial landscape.

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