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The Coffee confusion causing health concerns

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As the morning sun peeks through the curtains, many reach for that familiar brew, kickstarting their day with a comforting cup of coffee.

It’s a ritual ingrained in cultures worldwide, offering a jolt of energy to combat the grogginess of dawn.

But when is the optimal time for that caffeine fix? According to registered dietitian Anthony DiMarino, RD, LD, the answer isn’t crystal clear.

Some experts suggest delaying that first sip until mid-morning or later. However, DiMarino reassures coffee lovers that there’s no one-size-fits-all answer to this dilemma.

Meanwhile, the science behind coffee production unveils fascinating insights into its instant variant. Whether produced through freeze-drying or spray-drying methods, instant coffee offers convenience without sacrificing flavor.

Yet, beyond convenience, recent studies delve deeper into coffee’s impact on our bodies. Research exploring the acute effects of decaffeinated versus caffeinated coffee reveals intriguing findings on reaction time, mood, and skeletal muscle strength.

Moreover, investigations into the gut microbiome shed light on coffee’s influence on liver cirrhosis patients. A study analyzing the duodenal microbiome in this population found correlations between coffee consumption and microbial richness and evenness.

So, as you sip your coffee and ponder the day ahead, consider not just the flavour in your cup but also the subtle impacts it may have on your body and mind.

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Japan’s PM Takaichi courts Trump with trade offers

Japan’s new PM Takaichi to offer pickups and soybeans to Trump amid trade talks next week

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Japan’s new PM Takaichi to offer pickups and soybeans to Trump amid trade talks next week

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In Short:
– Japan’s PM Sanae Takaichi will negotiate with Trump on pickups, soybeans, and natural gas next week.
– Takaichi won’t commit to new defence spending, focusing on strengthening U.S.-Japan relations and investment discussions.
Japan’s new Prime Minister, Sanae Takaichi, is preparing to negotiate with U.S. President Donald Trump next week, aiming to present a package that includes U.S. pickups, soybeans, and natural gas.Takaichi’s administration will not commit to new defence spending at the meeting, despite U.S. pressure for Japan and allies to increase contributions. The meeting will take place during Trump’s first visit to Japan since his re-election, following a prior agreement for Japan to invest up to $550 billion in the U.S. in exchange for lower car tariffs.

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The alliance with the U.S. is crucial to Japan’s foreign and security policy, according to Takaichi. A successful dialogue with Trump could strengthen her government, which operates with a parliamentary minority. Washington’s support is essential for Takaichi to advance her regional security agenda.

Diplomatic Details

Main initiatives include purchasing Ford F-150 pickup trucks, an idea suggested by Trump, and increasing U.S. soybean imports amidst declining exports to China. U.S. pickups are impractical for most Japanese consumers but may find utility in specific roles like snow plowing.

Japan plans to enhance its acquisition of U.S. liquefied natural gas, although it will not initially source from a Trump-favoured Alaskan pipeline. Investment discussions will accompany the trade talks, ensuring that Takaichi maintains commitments made by her predecessor.

In defence, Takaichi seeks to solidify ties with the U.S., with Japan housing a significant U.S. military presence. Japan’s defence strategy will undergo reviews to potentially accelerate military capabilities.


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Gold plunges 5% in biggest drop since 2013

Gold prices plummet over 5%, raising global market concerns as investors react, says Chris Weston from Pepperstone.

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Gold prices plummet over 5%, raising global market concerns as investors react, says Chris Weston from Pepperstone.


Gold prices have crashed over 5% in a single day, sparking concerns across global markets and sending investors scrambling.

Chris Weston from Pepperstone breaks down the causes and implications.

#Gold #Markets #Investing #Commodities #GoldCrash #PreciousMetals #ASX #GlobalMarkets #Finance #Trading


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Trump and Xi set for high-stakes APEC showdown

Trump and Xi to meet at APEC, seeking to ease trade tensions and revive dialogue amid tariff threats.

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Trump and Xi to meet at APEC, seeking to ease trade tensions and revive dialogue amid tariff threats.


President Trump and President Xi Jinping will meet for the first time in six years at the APEC summit, aiming to ease trade tensions and revive dialogue amid tariff threats.

#Trump #XiJinping #APEC #Trade #China #USPolitics #Economy #Tariffs #AsiaPacific #GlobalSummit


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