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‘Shadow pandemic’ – should press conferences have a mental health commander?

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Youth mental health Professor Patrick McGorry OA wants equal urgency towards combating the covid-19 and mental health pandemic at daily press conferences

“We actually need the same type of urgency, perhaps with a commander, standing up there every single day, talking about the mental health toll and what’s going to be done about,” the former Australian of the Year said.

Professor McGorry, who leads youth mental health service Orygen, said mental health is the shadow pandemic that’s “actually unfolding before our eyes”

Professor McGorry said there is no doubt that Sydney and Melbourne suffered a huge loss of morale, “so it’s a cumulative effect.”

“We don’t see the figures announced at press conferences every day, but the rising tide of people who need professional help because of their mental health has actually deteriorated,

Professor McGorry said

He is alarmed that people can’t get access to care “that’s the concern.”

Why are young people most vulnerable?

The professor said he has analysed data from New South Wales and Victoria, showing that there’s a surge in actual completed suicide in young women.

“This is the tip of a surge of young people in particular, finding their way into an emergency departments and being turned away on a daily basis, with very serious mental health conditions.”

He says that if this was happening with a virus or with any other medical condition, that would be much more community concern or political concern about it.

Young women have most vulnerable during the pandemic, as the battle with eating disorders rises.

There was a 34 per cent increase in new eating disorder cases early this year, from a weekly average of 654 in 2020 to 878 this year.

Looking at teenagers in Australia, self-harming and suicidal thoughts increased to 51 per cent, rising from a weekly average of 98 in 2020 to 148 this year.

The need for resuscitation and emergency care for teenagers, ­jumped 44.9 per cent.

Professor McGorry says that politicians have taken some positive steps on mental health both at state and federal level, but it hasn’t been executed.

“It’s stagnant. So we actually need the same type of urgency, perhaps with a commander standing up there every single day talking about the middle health toll and what’s going to be done about it,” he suggests.

“Obviously, we have to, we have to accept these lockdowns until the back of the population is vaccinated to a certain level. But there has to be a strategy to look after the people in the meantime.”

The rise in suicides comes as the nation’s teen mental health crisis skyrockets, that experts are linking to Covid-19 and lockdowns

Professor McGorry said the nation is “probably just a few steps behind what we really need.”

“We have to consider mental health as the as the parallel or shadow pandemic, because it’s actually real, that the numbers are actually supporting us 110%”

He believes this is a solvable problem with that there are solutions at hand, they “just need to be executed with the same sense of urgency as we’re executing the vaccination programme, and lockdowns and all these other sort of measures that are taken against COVID.”

Should there be a daily report alongside the COVID statistics of the mental health burden?

Victoria Chief Health Officer Brett Sutton

“I think we need to mobilise a workforce like we did for COVID. When we needed contact traces, when we needed nurses to do vaccinations, we found those staff very, very quickly that was no problem,” Professor McGorry said.

He said now the nation has a “shrinking mental health system” at a time when we need to expand it.

“We need to urgently have workforce solutions for the immediate for the next six months, not in the next three years. So workforce is critical, and actually focusing on young people. restructuring the mental health system, just like the Royal Commission said we should do around around young people is an urgent priority,” he said.

“It can’t be kicked down the road for the next three to five years. It’s got to be done now.”

Professor McGorry says political leaders need to have the exit strategy, for combating the curve of covid and the mental health pandemic.

He says the government is focused on the COVID-19 pandemic, but “you’ve got to be able to do more more than one thing at a time, especially in the health sector.”

“A chief health officer, for example, must be a chief health officer, not a Chief COVID officer. So we’ve got to address other health issues at the same time.”

If you or someone you know is struggling, please contact your local support service

Lifeline: 13 11 14

Beyond Blue: 1300 224 636

Kids Helpline: 1800 551 800

Global services can be found here

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Why are Americans moving abroad?

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Inflation and the rising cost of living in the United States is motivating Americans to consider moving to other countries.

Have you ever dreamed of working or retiring abroad?

Well, more and more Americans are discovering that their income can stretch much further in other countries, allowing them to save more, pay off debts, and even get ahead financially.

Kelli Maria Korduck a contributor with Business Insider joins Veronica Dudo to discuss why Americans are deciding that the only way to get ahead is to leave.

#IN AMERICA TODAY #featured #livingabroad #movingabroad #inflation #travel

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Boston Dynamics’ electric marvel or robot contortionist?

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Boston Dynamics has recently unveiled its latest creation, the electric Atlas robot, boasting enhanced agility and strength.

However, with its uncanny ability to contort and rise from the ground with an almost eerie grace, one might wonder if we’re witnessing the birth of the world’s first robot contortionist.

As this technological marvel flaunts its capabilities, one can’t help but ponder if we’re on the brink of a future where household chores will be effortlessly handled by robots moving like a fusion of ballet dancers and horror movie monsters.

With its cadaver-like movements and illuminated head, it’s hard not to speculate whether Atlas is destined to revolutionise robotics or simply rehearsing for a techno-horror rendition of The Nutcracker. As Boston Dynamics continues to push the boundaries of robotics, the line between science fiction and reality becomes increasingly blurred.

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The Coffee confusion causing health concerns

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As the morning sun peeks through the curtains, many reach for that familiar brew, kickstarting their day with a comforting cup of coffee.

It’s a ritual ingrained in cultures worldwide, offering a jolt of energy to combat the grogginess of dawn.

But when is the optimal time for that caffeine fix? According to registered dietitian Anthony DiMarino, RD, LD, the answer isn’t crystal clear.

Some experts suggest delaying that first sip until mid-morning or later. However, DiMarino reassures coffee lovers that there’s no one-size-fits-all answer to this dilemma.

Meanwhile, the science behind coffee production unveils fascinating insights into its instant variant. Whether produced through freeze-drying or spray-drying methods, instant coffee offers convenience without sacrificing flavor.

Yet, beyond convenience, recent studies delve deeper into coffee’s impact on our bodies. Research exploring the acute effects of decaffeinated versus caffeinated coffee reveals intriguing findings on reaction time, mood, and skeletal muscle strength.

Moreover, investigations into the gut microbiome shed light on coffee’s influence on liver cirrhosis patients. A study analyzing the duodenal microbiome in this population found correlations between coffee consumption and microbial richness and evenness.

So, as you sip your coffee and ponder the day ahead, consider not just the flavour in your cup but also the subtle impacts it may have on your body and mind.

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