Could simple lifestyle changes be the cure we’ve been searching for?
>
Modern lifestyles are fueling a rise in preventable health issues, yet conventional healthcare often prioritises medication over prevention. Natural remedies and lifestyle changes may hold the key to lasting wellness. Experts are now urging a shift toward mindful, daily health choices for better outcomes. Ami Nakamura, Natural Health Expert at Harmony Harvest and Harmony Harvest Health Retreats joins the program to discuss.
