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Brittney Griner spends birthday behind Russian bars



Tributes pour in for Brittney Griner today, as she spends her 32nd birthday behind bars in Russia

BRITTNEY GRINER- Birthday wishes from around the world have flooded in today for WNBA star Brittney Griner.

The American has spent her 32nd birthday behind bars in a Russian prison cell.

It comes as U.S. consular officers complete a phone call with Griner and fellow American detainee, Paul Whelan.

The news of the phone conversation was confirmed during a State Department briefing, and follows months of no contact with the pair.

Brittney Griner & Paul Whelan
Photo credit: CNN

It comes as the Biden Administration continues to push for their immediate release, attempting to strike a deal with Russia.

However, it remains difficult given the ongoing conflict in Ukraine.

Birthday behind bars

Today, marks 8 months since WNBA star Brittney Griner was detained for bringing cannabis oil into the country. It also marks Griner’s 32nd birthday.

She released a message from behind bars that read “thank you everyone for fighting so hard to get me home. All the support and love are definitely helping me.”

Tributes now flow in for the Basketball star, from around the globe.

Tributes from teammates

Appeal hearing approaches

Griner now awaits her appeal hearing next week, where she will learn her fate.

Many of Griner’s supporters, including the Biden administration, believe she has been “wrongfully detained” and used as a political pawn.

Russia has previously stated that the release of Griner is not a priority for the country.

Speaking exclusively to CNN, Griner’s lawyers said her birthday has been “difficult” because of her looming appeal hearing in a matter of days.

They added Griner is “very much concerned with the outcome of the appeal.”

Holly is an anchor and reporter at Ticker. She's experienced in live reporting, and has previously covered the Covid-19 pandemic on-location. She's passionate about telling stories in business, climate and health.

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Why are Americans moving abroad?



Inflation and the rising cost of living in the United States is motivating Americans to consider moving to other countries.

Have you ever dreamed of working or retiring abroad?

Well, more and more Americans are discovering that their income can stretch much further in other countries, allowing them to save more, pay off debts, and even get ahead financially.

Kelli Maria Korduck a contributor with Business Insider joins Veronica Dudo to discuss why Americans are deciding that the only way to get ahead is to leave.

#IN AMERICA TODAY #featured #livingabroad #movingabroad #inflation #travel

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Boston Dynamics’ electric marvel or robot contortionist?



Boston Dynamics has recently unveiled its latest creation, the electric Atlas robot, boasting enhanced agility and strength.

However, with its uncanny ability to contort and rise from the ground with an almost eerie grace, one might wonder if we’re witnessing the birth of the world’s first robot contortionist.

As this technological marvel flaunts its capabilities, one can’t help but ponder if we’re on the brink of a future where household chores will be effortlessly handled by robots moving like a fusion of ballet dancers and horror movie monsters.

With its cadaver-like movements and illuminated head, it’s hard not to speculate whether Atlas is destined to revolutionise robotics or simply rehearsing for a techno-horror rendition of The Nutcracker. As Boston Dynamics continues to push the boundaries of robotics, the line between science fiction and reality becomes increasingly blurred.

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The Coffee confusion causing health concerns



As the morning sun peeks through the curtains, many reach for that familiar brew, kickstarting their day with a comforting cup of coffee.

It’s a ritual ingrained in cultures worldwide, offering a jolt of energy to combat the grogginess of dawn.

But when is the optimal time for that caffeine fix? According to registered dietitian Anthony DiMarino, RD, LD, the answer isn’t crystal clear.

Some experts suggest delaying that first sip until mid-morning or later. However, DiMarino reassures coffee lovers that there’s no one-size-fits-all answer to this dilemma.

Meanwhile, the science behind coffee production unveils fascinating insights into its instant variant. Whether produced through freeze-drying or spray-drying methods, instant coffee offers convenience without sacrificing flavor.

Yet, beyond convenience, recent studies delve deeper into coffee’s impact on our bodies. Research exploring the acute effects of decaffeinated versus caffeinated coffee reveals intriguing findings on reaction time, mood, and skeletal muscle strength.

Moreover, investigations into the gut microbiome shed light on coffee’s influence on liver cirrhosis patients. A study analyzing the duodenal microbiome in this population found correlations between coffee consumption and microbial richness and evenness.

So, as you sip your coffee and ponder the day ahead, consider not just the flavour in your cup but also the subtle impacts it may have on your body and mind.

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