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Digital Device Downsides?

Apps, trackers & digital devices are becoming ever more prolific in the workout world. Are they as motivational and accurate as advertised we unpack some of the trends hitting social media and what companies are doing it right.

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Olympic Motivation Goes Beyond Entertainment

Were you following the Olympics? We were! an inspirational experience that saw some truly awesome talent rise. The face of fitness is changing and you can get yourself out there to do some accessible exercise that suits your ability and interests!

Fitness Energy is all about changing lives.  With a team of skilled performance specialists we support you on the journey to better health.   Our primary goal is to improve the lives of others through exercise prescription, nutrition and lifestyle management.

We bring the unique elements of high performance training to our programming. So regardless of whether you are an elite athlete, a weekend warrior or just wanting to be in the best of health, we’ve got you covered.  

We bring together in-studio and online training options which enable us to share our expertise and experience with you.  Our specialist running program will improve your performance.  But it’s not just about running, it’s about improving your overall health and movement efficiency. Think outside the square, when you improve your movement patterns it will improve your overall health, balance and sporting potential.

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Victoria’s housing crisis demands urgent government reforms

Victoria’s housing crisis deepens as government fails to meet ambitious home-building targets, prompting urgent calls for effective policy changes

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Victoria’s housing crisis deepens as government fails to meet ambitious home-building targets, prompting urgent calls for change.

In Short:
– Victoria faces a housing crisis with only 60,000 homes built towards a target of 800,000 by 2034.
– Richard Riordan, Shadow Minister for Housing, Victoria urges focus on infrastructure and affordability rather than just increasing housing developments.

Victoria is experiencing a housing crisis as government targets, planning reforms, and the rental market struggles to keep up with demand. The government aims to construct 800,000 new homes by 2034, but only 60,000 homes have been built in the first two years, raising concerns for first-time buyers and renters.

On this episode of Beyond the Deal, founder of Besser+co, Dion Besser is joined by Richard Riordan, Shadow Minister for Housing Victoria to discuss the ongoing housing crisis, and what solutions could be put in place to assist homeowners in Victoria.


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Inspiring transformation: from prison to boardroom success

From bank robber to life coach: Jeff Morgan’s inspirational journey of transformation and resilience

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From bank robber to life coach: Jeff Morgan’s inspirational journey of transformation and resilience.

In Short:
– Jeff Morgan transformed from a bank robber to a life coach and was named Australian Mindset and Life Coach of the Year.
– He encourages reflecting on life experiences to pursue personal desires and measure success by inner calm.

Jeff Morgan transformed from a bank robber to a respected life coach after two decades in prison. He was recently awarded the title of Australian Mindset and Life Coach of the Year.

His journey reflects significant personal change stemming from a challenging childhood marked by instability and poor choices influenced by his environment.

Morgan’s experiences in prison provided him with the space to reflect on life and develop new strategies for success. He emphasises the importance of time management and self-reflection in personal growth. He believes that negative experiences can be reframed into lessons that contribute to a more fulfilling life.


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Data-driven insights for maximising property investment returns

Data-driven insights reveal potential for property investors to achieve extraordinary returns by identifying high-growth locations

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Data-driven insights reveal potential for property investors to achieve extraordinary returns by identifying high-growth locations.

In Short:
– Terry Ryder states that Hotspotting’s Price Predictor Index helps investors identify promising growth areas.
– Residential property values rose 50%, with some locations seeing increases of over 100% in five years.

On this episode of The Property Playbook, Tim Graham is joined by Terry Ryder to discuss insights from Hotspotting’s Price Predictor Index.

The index helps identify areas with potential price growth, reinforcing the importance of recognising early market indicators.

Residential property values have increased by 50% over the past five years, but selecting the right locations can potentially double this growth.

The Price Predictor Index has accurately forecasted these high-growth suburbs, guiding investors towards lucrative opportunities.

Market Trends

Ryder highlights that the new Spring edition of the index emphasizes constant change within real estate markets.

Critical questions arise regarding affordability issues in large cities leading price growth and whether the rising popularity of apartments is sustainable.

The best-performing locations have achieved price increases of 100% or more over five years.

Find out more at http://hotspotting.com.au


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