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The importance of good hydration

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Water is essential to the human body

Hydration plays a vital role in various bodily functions. It helps regulate body temperature, transport nutrients and oxygen to cells, remove waste products, and protect organs and tissues. Without water, the body cannot function correctly, and dehydration can lead to various health problems.

Many people are not aware of the importance of staying hydrated and drinking enough water. Dehydration can cause fatigue, headaches, dizziness, and other health problems. It is crucial to drink water regularly to ensure that the body stays hydrated and functions correctly.

Unfortunately, The Root Brands have identified that many water supplies around the world are contaminated with heavy metals and environmental toxins. These contaminants can affect the quality of the water and have negative impacts on our health. Heavy metals such as lead, arsenic, and mercury can cause serious health problems, including damage to the brain and nervous system. Environmental toxins such as pesticides and herbicides can also cause health problems.

The Green Edition, in association with The Root Brands – Inspiring Greatness with

natural solutions for people to reach their highest and healthiest potential.

The Green Edition is presented by The ROOT Brands.

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