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Mediterranean diet lowers risk of heart attack

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A new study has found the meal plan can lower the risk of a heart attack and early death

If your diet is Mediterranean – you’re more likely to live longer!

A new study has found a quintessentially European meal plan can lower the risk of a heart attack, stroke and even early death for hundreds of millions of people.

Those who have an increased risk of cardiovascular disease are the biggest beneficiaries.

If you’re you’ve heard this all before – you probably have.

A diet rich in olive oil, nuts, seafood, whole grains and vegetables has long been linked to a number of benefits.

Its effectiveness in helping healthy people to live longer is well known.

But, until now, there has been limited evidence of how it might help those at increased risk of cardiovascular disease.

This includes hundreds of millions of people living with obesity, type 2 diabetes, high blood pressure or high cholesterol.

So what should you eat and what should you stay away from?

Foods to eat include: Vegetables, Fruits Nuts, seeds, Legumes, Whole grains, Fish and seafood, Poultry, Eggs and dairy.

But stay away from Added sugar, Refined grains, Trans fats, Refined oils Processed meats and highly processed foods.

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Ticker News is now live on XumoTV and Xfinity across the U.S.

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Ticker News is now available on Xumo TV and Xfinity, bringing new era of accessibility

Ticker is thrilled to announce a major milestone for Ticker News: we are now available for streaming across the United States on Comcast’s major platforms, Xumo TV and Xfinity.

The development places Ticker News in the company of industry giants like CNN, Fox News, and MSNBC, marking a significant leap forward in our mission to deliver quality news to a wider audience.

With a combined reach of 50 million active users per month, Xumo TV and Xfinity offer an opportunity for Ticker News to expand viewership.

The achievement is particularly special with Ticker’s fifth anniversary on air on August 19.

“Getting Ticker News on these platforms was no small feat,” says Ticker Founder and CEO Ahron Young.

“It took nearly two years of intense negotiations and overcoming various technical challenges. But the journey underscores the resilience and determination of our team, proving that persistence pays off. We are immensely proud of what we have accomplished together,” Ahron says.

Being available on Xumo TV and Xfinity significantly enhances our already robust distribution network.

These platforms provide Ticker with the ability to reach millions of new viewers, further solidifying our presence in the competitive news landscape.

“Our commitment to expanding our reach and improving accessibility remains stronger than ever,” says TIcker’s Global Marketing Director, Kane Ricca.

Looking Ahead

As Ticker celebrates this exciting moment, the media company remains focused on its mission to provide accurate, timely, and engaging news to our audience.

“We are grateful for the ongoing support of our hosts, staff, investors, and viewers. Every moment counts at Ticker, and together, we are building something truly special,” says Ahron.

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‘Frank and constructive’ meeting between Harris and Netanyahu

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Vice President Kamala Harris met with Israeli Prime Minister Benjamin Netanyahu to discuss the humanitarian crisis in Gaza and a cease-fire agreement.

Vice President Kamala Harris highlighted the nature of the discussion describing it as a “frank and constructive”meeting with Israeli Prime Minister Benjamin Netanyahu at the White House.

Harris expressed her concerns about the humanitarian situation in Gaza.

She stressed the need to finalise a cease-fire deal.
Harris described the past nine months in Gaza as devastating.
She urged that the tragedies in Gaza should not be ignored. #trending

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‘Left wing lunatic’: Trump tears into Kamala Harris in major rally

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Donald Trump is ramping up his attacks on Kamala Harris – his new opponent in the November election. But will it be enough to stop her?