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Making sleep more green

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Sleep is crucial for a person’s overall health and wellbeing, but environmental toxins can affect the quality of sleep too.

Sleep – The daily condition of where our bodies go into a state of reduced mental and physical activity, in which consciousness is altered, and sensory activity is inhibited to a certain extent.

Sleep is crucial for a person’s overall health and wellbeing, but environmental toxins can affect the quality of sleep too.

The Centers for Disease Control and Prevention has tied sleep deprivation to depression, diabetes and high blood pressure. Added to the mix are heavy metals and environmental toxins that can disrupt the body’s natural healing processes which can also affect the quality of a person’s sleep.

Clayton Thomas, CEO and Founder of The ROOT Brands, joined us to discuss his thoughts around how a mix of heavy metals and environmental toxins can affect the quality of sleep too.

The Green Edition is presented by The ROOT BrandsFor all media inquiries, please get in touch here: tshuvah4u@yahoo.com.

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The risk of avoidance: planning your estate

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Planning for the future can be daunting.

Wyld Money dives into the world of financial freedom. Whether you’re a seasoned investor or just getting started, join us for actionable tips and tricks to unlock your earning potential, and retire on your own terms.

Failure to plan our estate can lead to dire consequences. To unpack this, Mark is joined by Melissa Patterson of SLF Lawyers. #wyld money #trending

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Solving the ASEAN energy trilemma

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Why does energy matter so much to ASEAN?

In this episode, Tim Harcourt sits down with Cindy Lim, CEO of Keppel Infrastructure about the infrastructure and energy challenges for ASEAN as the region plans to make the great transformation to net zero carbon emissions. #asean

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Understanding the gut-brain connection

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What exactly is our gut microbiome and why is the gut known as the second brain?

Optimising physical and mental performance requires prioritising gut-health through nutrition, hydration, stress management, and sleep.

This process influences digestion, nutrient absorption, immune function, and mood regulation, ultimately enhancing overall well-being and performance in daily life.

Kate Save from BeFitFood joins to discuss. #featured #trending

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