Leaders

How to maximise your metabolism

Published

3 weeks ago

May 30, 2024

Nathan Langridge

Metabolism stands as a cornerstone process governing energy expenditure and utilisation, yet its nuances remain enigmatic to many.

While there’s no magic bullet to accelerate metabolism, adopting a balanced diet, regular exercise regimen, and sufficient sleep can optimise metabolic efficiency, potentially leading to weight management and improved overall health.

To discuss further, Kate Save from BeFitFood joins to discuss. #featured

Leaders

Health experts are walking the nutritional path to a stronger immune system

Published

1 day ago

June 20, 2024

Nathan Langridge

Proper nutrition plays a crucial role in maintaining a robust immune system and mitigating chronic inflammation.

Inflammation is the body’s natural response to injury or infection, but when it becomes chronic, it can lead to serious health issues.

Kate Save from BeFitFood joins to discuss the relationship between #featured

Leaders

Russia’s Putin and North Korea’s Kim sign ‘alliance’ pact for mutual defence

Published

1 day ago

June 20, 2024

Nathan Langridge

Under the terms of the agreement, both nations pledge to support each other in the event of military aggression from external forces.

On this episode of Hot Shots – Russia and North Korea join forces, Elon Musk pitches a return to X, Stonehenge falls under siege, and Nvidia is booming but for how long?

Ticker’s Ahron Young & Veronica Dudo discuss. #featured #trending

Leaders

Fashion industry promises inclusive future with GQ’s model of the year

Published

1 day ago

June 20, 2024

ticker NEWS

Award winning model champions inclusivity in a new era of fashion.

Take Your Shot is an insightful talk show dedicated to exploring the journeys of entrepreneurs and innovators within their respective fields. With a focus on both triumphs and tribulations, the program delves into the stories of individuals navigating the complexities of business, offering valuable insights into the pursuit of success.

Hosted by Samuel Levi, CEO & Founder of LuxeSticks.

In this episode, Samuel is joined by GQ’s Model of the Year, James Parr. #take your shot