InsideTracker, a performance company that personalizes programs based on blood tests, has partnered with Garmin watches to offer users a full view of their wellness status by integrating physiological and fitness data.
InsideTracker tests up to 43 blood biomarkers and, since 2017, a user’s DNA for custom insights on nutrition, sleep, and exercise habits.
A number of pro athletes use InsideTracker and get blood tests a few times per year.
Garmin watches monitor a wearer’s sleep patterns as well as his or her exertion during workouts.
That data is paired with the baseline blood results to identify trends and offer advice.