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Essential daily protein needs for better health

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Protein is a fundamental macronutrient essential for various bodily functions, including muscle repair, enzyme production, and immune system support.

Daily protein requirements can vary significantly based on factors such as activity levels, age, and gender.

To help unpack this topic, Kate Save from BeFitFood joins to share her key insights. #featured

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Julian Assange to be sent home after admitting to U.S. espionage charge

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Julian Assange, the founder of WikiLeaks, has reportedly pleaded guilty to a charge of espionage in the United States.

This unexpected development comes after years of legal battles and extradition attempts from various countries, centred around WikiLeaks’ publication of classified documents.

Wikileaks said in a statement posted on social media platform X.

“This is the result of a global campaign that spanned grass-roots organisers, press freedom campaigners, legislators and leaders from across the political spectrum, all the way to the United Nations,” the statement said. #featured #trending

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New vehicle efficiency standards have passed, so what’s next?

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In light of new vehicle efficiency standards, what does this mean for Australia’s automotive industry?

The Auto Report provides comprehensive insights of developments in the rapidly evolving world of mobility. The program delves into pertinent trends shaping the automotive landscape.

Hosted by esteemed industry figures Matt Hobbs, CEO of Motor Trades Association of Australia and Mike Costello of Cox Automotive. #auto report

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Trump & Biden prepare for the earliest debate in modern U.S. history

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The first debate of the year between President Joe Biden and former president Donald Trump will take place this week in Atlanta.

This debate marks a milestone as the earliest presidential debate in modern U.S. history, and will prove to be a critical event for both candidates.

Joe Biden and Donald Trump are neck-and-neck in national opinion polls, with a considerable slice of the electorate still undecided five months before the Nov. 5 vote. #featured #trending

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