The excitement surrounding Ozempic, a drug tackling obesity, overlooks a key concern: potential muscle loss if weight loss occurs without exercise.

Increased warnings of the risks associated with this drug  highlight the importance of combining the drug with resistance training.

Despite its benefits, there’s a tendency to see Ozempic as a quick fix, neglecting the essential role of exercise and diet.

Remember, these pills should be part of a broader approach to health, including exercise and a balanced diet. Always consult a healthcare professional before starting any new medication or weight loss plan.