Many people are unaware that food is often the best medicine for health issues like diabetes
Almost 70 per cent of Australians are overweight or obese and there is a new diabetes diagnosis every 5 minutes in Australia.
And while TikTok trends like taking Ozempic, a diabetes medication that is hailed as the ‘miracle diet drug’, have gained popularity, many are unaware that food is the best medicine for health issues.
Kate Save, Co-Founder and CEO of Be Fit Food, joined us to discuss.
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